Tuesday, May 3, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 05/03/2011
Breakfast 1/2 c egg beaters w/ 1tbsp FF CC, mushrooms, basil, turkey
1/2 lavash
1 banana
8 oz FF milk
=330 cals
Lunch 6 in seafood sub on whole wheat w/ lots of veggies
baked lays
=590 cals
Dinner 5 oz roasted chicken
1c fiesta lime rice
1c green beans
=427 cals
Snack light string cheese= 50 cals
Comments/Questions? Total calories= 1397

3x400's :)

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