| Name | Jennifer Coslet |
| Date | 05/03/2011 |
| Breakfast | 1/2 c egg beaters w/ 1tbsp FF CC, mushrooms, basil, turkey 1/2 lavash 1 banana 8 oz FF milk =330 cals |
| Lunch | 6 in seafood sub on whole wheat w/ lots of veggies baked lays =590 cals |
| Dinner | 5 oz roasted chicken 1c fiesta lime rice 1c green beans =427 cals |
| Snack | light string cheese= 50 cals |
| Comments/Questions? | Total calories= 1397 3x400's :) |
Tuesday, May 3, 2011
Chix Food Journal Jennifer Coslet
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