Thursday, May 12, 2011

Chix Food Journal Jenn Coslet

Name Jenn Coslet
Date 05/12/2011
Breakfast 1 egg plus 1/4c egg beaters
1tbsp FF CC, mushrooms, spinach
2 slices ww toast w/1/2tbsp PB
grapefruit
=340 cals
Lunch Turkey, cheese on WW bread
21 pretzels
=380 cals
Dinner 4 oz chicken
6 flatbread crisps
hummus
sugarsnap peas
=474 cals
Snack banana=70 cals
Comments/Questions? Total calories=1264

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