| Name | Jenn Coslet` |
| Date | 05/31/2011 |
| Breakfast | 2 WW waffles 1 tbsp of PB =230 cals |
| Lunch | Turkey sandwich thin 1/2c FF CC grapefruit =418 cals |
| Dinner | 2 oz ww pasta. tomatoe sauce salad with cucumber, gr onion, tomatoes =373 cals |
| Snack | 1/4 almonds=180 cals light cheese stick=50 banana= 70 cals |
| Comments/Questions? | Total calories=1321 calories Back from a journal hiatus since the wedding. Did well. 1300-1400 calories except day of wedding due to wine...probably 1700 Ran/walk 2.81 miles tonight. 4 mile run/one minute walk=5 repeats. Did well. Im so impressed with myself:) |
Tuesday, May 31, 2011
Chix Food Journal Jenn Coslet`
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