| Name | Amy K. |
| Date | 05/01/2011 |
| Breakfast | cinnamon cheerios- 100 milk- 80 banana- 70 |
| Lunch | cottage cheese- 160 grilled zucchini- 36 asparagus- 40 |
| Dinner | turkey sand on hawaiian thin- 185 salad with gr. turkey, cheese, sour cream- 165 |
| Snack | yogurt- 80 strawberries- 46 100 cal oreos- 100 cheestick- 60 cantaloupe- 40 10 oreo PB poppers- 188 |
| Comments/Questions? | = 1100 cals |
Sunday, May 1, 2011
Chix Food Journal Amy K.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment