| Name | Jennifer Coslet |
| Date | 05/09/2011 |
| Breakfast | 1/4c egg beater plus 1 egg w/mushroomsand 1/2 of a tomato basil chicken sausage sandwich thin 1c natural OJ =375 cals |
| Lunch | Salad w/ radish, carrot, bllk beans, corn, feta, 3 ozturkey medalions, 2 tbsp light ranch =305 cals |
| Dinner | Venitian Apricot Chicken w/ Broccoli and asparagus 380 cals |
| Snack | light string cheese=50 cals moscota citrus berry splash= 190 cals tallNF latte=80 cals 1c Kashi go lean w. 1.2 c NF millk= 180 |
| Comments/Questions? | Total calories=1560 |
Monday, May 9, 2011
Chix Food Journal Jennifer Coslet
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