| Name | Jennifer Coslet |
| Date | 05/15/2011 |
| Breakfast | 1/2c egg beaters, mushrooms, spinach, ff cc, blk beans,cheese Josephs pita grapefruit =305 cals |
| Lunch | Protein bar w/ 0 sugar =240 cals |
| Dinner | baked tilipia 4oz mini potatoes 1c brussel sprouts =363 cals |
| Snack | 3 flatbread crisps with laughing cow wedge=125 cals Jane's granola bar=160 cals 20 raspberries w/NF yogurt/crushed LF choc snaps=220 cals |
| Comments/Questions? | Total calories=1413 cals |
Sunday, May 15, 2011
Chix Food Journal Jennifer Coslet
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