| Name | Jennifer Coslet |
| Date | 05/17/2011 |
| Breakfast | 1 egg/josephs pita/RF swiss grapfruit 250 cals |
| Lunch | gr turkey burger sandwich thin strawberry poppyseed salad(2c romaine, 2 strawberries sliced, 2s,pineapple rings diced, 10 raspberries, 10 blueberries, 1tbsp chopped almonds, 2 tbsp FF poppyseed dressing) =450 cals |
| Dinner | Gr Chicken salad from Monicals 1 breadstick =384 cals |
| Snack | granola bar and light string cheese=210 cals 1 oz turkey/1 slice RF cheese/3 flatbread thins=180 cals |
| Comments/Questions? | Total Calories=1474 cals |
Wednesday, May 18, 2011
Chix Food Journal Jennifer Coslet
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment