Saturday, May 14, 2011

Chix Food Journal sharon hood

Name sharon hood
Date 05/13/2011
Breakfast 2 eggs
spinach
parm. cheese

195
Lunch Spinach
salsa
yogurt
banana

250
Dinner Talopia
peas
bread (1 slice whole grain)
butter (thin spread)

360
Snack apple/peanut butter (powdered)
165

total 970
Comments/Questions? Way low on calories...not sure what happened here...thinking I didn't pack enough or plan enough protein for lunch. (I didn't add my numbers until this morn...sat.)
Ate clean though and planned ahead, just didn't plan well!

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