Sunday, May 8, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 05/07/2011
Breakfast 1c Kashi Go Lean Cereal
1/2 c FF milk
Banana
=250 cals
Lunch 3 oz baked chicken
1/4c orzo salad
=331 cals
Dinner Josephs pita pizza(pita,1/4c gr turkey, tomato sauce, mushrooms, basil, havarti)
=364 cals
Snack 2 light string cheese= 100 cals
Comments/Questions? Total calories= 1050

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