Thursday, May 12, 2011

Chix Food Journal Jenn Coslet

Name Jenn Coslet
Date 05/12/2011
Breakfast 1 egg +1/4cegg beaters
1 tbsp FF CC, mushrooms, spinach
2 slices WW toast w/1/2 Tbsp PB
grapefruit
=340 cals
Lunch turkey, cheese, WW bread
21 pretzels
=380
(lunch at a friends house)
Dinner 4 oz chicken
6 flatbread crisps
hummus
sugar snap peas
=474 cals
Snack Banana= 70 cals
Comments/Questions? Total Calories=1264

No comments:

Post a Comment