| Name | Jennifer Coslet |
| Date | 05/01/2011 |
| Breakfast | 1/2 c egg beaters 3 oz turkey breast 1/2 lavash 1/2 c cantaloupe =233 cals |
| Lunch | banana 3 oz turkey medalions 1/4 alamonds light string cheese =370 cals |
| Dinner | Chicken enchilada skillet 1/2c jasamine rice 1/2 gr zucchini 1/2 c cantaloupe =357 cals |
| Snack | protein smoothie=295 cals kashi trail mix cookie=140 cals |
| Comments/Questions? | total calories=1395 |
Sunday, May 1, 2011
Chix Food Journal Jennifer Coslet
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