Thursday, May 5, 2011

Chix Food Journal jennifer coslet

Name jennifer coslet
Date 05/04/2011
Breakfast 1/2 c egg beaters w tbsp FF CC
Mushrooms
1/2 cow
1/2 pita
1/2c cantaloupe
=195 cals
Lunch Gr hawaiian sandwich(sandwich thin, 4 slices thin ham, slice cheese, ff pineapple spread)
1/2 c FF CC
Tomatoes
Baked chips
=490 cals
Dinner Turkey burger
Cauliflower bake
1c gr beans
=330 cals
Snack Light string cheese=50 cals
Sm slice ww bagette(left over from a baked french toast I was making for work)=60 cals?
Banana=70 cals
Comments/Questions? Total cals 1195

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