| Name | sharon hood |
| Date | 05/10/2011 |
| Breakfast | whole wheat waffles berries 300 |
| Lunch | cottage cheese banana 220 |
| Dinner | whole wheat pasta tomato sauce 1 oz beef stir fry veg. 395 |
| Snack | apple/ powdered peanut butter banana/milk 355 total 1225 |
| Comments/Questions? | yoga....helped joe put in 2 windows I count that as leg work 'cause I was up and down that ladder more times than I could count!!! Stayed clean Deanna and kept it under 1500 (that is my goal...between 1200 and 1500) |
Tuesday, May 10, 2011
Chix Food Journal sharon hood
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