Wednesday, May 18, 2011

Chix Food Journal Deanne Hutchison

Name Deanne Hutchison
Date 05/18/2011
Breakfast egg whites/ salsa, feta cheese
Lunch green salad w/ tuna pouch, feta chesse, craisins. Evoo/balsamic vinegar.
ff cottage cheese w/grapes, strawberries, blueberries, cantelope.
Dinner ground sirloin w/ tomato sauce (no whole grain pasta)

felt bad after eating unplanned snack before dinner..see below.....
Snack mid morning: natural almonds, banana
afternoon: stringcheese, cutie orange.

ugggggg...... before dinner....couple handfuls munchies snack mix...
Comments/Questions? Great workout this morning!!!! Really feeling upper body!! LOVE IT!!!!

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