| Name | Jennifer Coslet |
| Date | 05/08/2011 |
| Breakfast | 2 eggs scrambled 1/2 lavash grapefruit =250 cals |
| Lunch | tilapia, grilled roasted potatoes gr zucchini 1/4 c sweet corn =380 cals |
| Dinner | turkey burger sandwich thin 1/2 c FF CC tomatoes gr asparagus =400 cals |
| Snack | FF/SF dirt pudding, 1/3 of cup=144 cals 14 baked tostitos and salsa=140 cals |
| Comments/Questions? | Total Calories=1314 2 .5 mile walk with mom this a.m. |
Sunday, May 8, 2011
Chix Food Journal Jennifer Coslet
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