Saturday, May 21, 2011

Chix Food Journal Jenn Coslet

Name Jenn Coslet
Date 05/19/2011
Breakfast 1/2 lavash
Banana
Tbsp pb
230 cals
Lunch 4oz gr chicken tenderloins
4c romaine lettuce, 20 raspberries, 20 blueberries, 2 pineapple, 3 strawberries
Tbsp almonds
308 cals
Dinner salmon slider
Small greek salad,no dressing
1/2c tomato soup
487 cals
Snack 2 light string cheeses 100 cals
3 flatbread crisps w 1 cow 125 cals

1 glass moscato 127 cals
Comments/Questions? total cals 1377 cals

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