| Name | Jennifer Coslet |
| Date | 05/06/2011 |
| Breakfast | 1 egg 2 slices thin ham Sandwich thin 8 oz ff milk =270 cals |
| Lunch | Romain lettuce with strawberries, pineapplw, oranges and almonds FF poppyseed dressing 1 chicken meatball 350 cals |
| Dinner | 3 oz gr chicken 1/4c rice Griled zuchini,squash and peppers =446 cals |
| Snack | |
| Comments/Questions? | Total calories 1064 |
Saturday, May 7, 2011
Chix Food Journal Jennifer Coslet
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