Saturday, May 7, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 05/06/2011
Breakfast 1 egg
2 slices thin ham
Sandwich thin
8 oz ff milk
=270 cals
Lunch Romain lettuce with strawberries, pineapplw, oranges and almonds
FF poppyseed dressing
1 chicken meatball
350 cals
Dinner 3 oz gr chicken
1/4c rice
Griled zuchini,squash and peppers
=446 cals
Snack
Comments/Questions? Total calories 1064

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