Chix Food Journal Jennifer Coslet

Name	Jennifer Coslet
Date	05/05/2011
Breakfast	Scrambled eggs w/spinach 1/2 slice of peach baked french toast 1/2c fruit w/2tbsp NF yogurt =282 cals
Lunch	salad w/mushrooms, tomatoes,onion,blk olives 2oz chicken Ff honey mustard dressing 1/2c fruit 314 cals
Dinner	Shrimp Avacado salad with lettuce boats 202 cals
Snack	2 light string cheese= 100 cals 100 cal pack of almonds= 100 cals
Comments/Questions?	Total calories=998