| Name | sharon hood |
| Date | 08/17/2010 |
| Breakfast | Milk banana watermelon |
| Lunch | spinach walnuts cheese dressing |
| Dinner | meatloaf potatoes greenbeans |
| Snack | walnuts trail mix total 1293 |
| Comments/Questions? | 7.24 miles today (5.23 with bootcampers!!) |
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