| Name | Mindy Bragg |
| Date | 08/10/2010 |
| Breakfast | Go Lean Twigs (Cereal) 1 Banana 6 oz 1% Milk 322 Cals |
| Lunch | 1 Lavash 4 Slices Deli Turkey 2 C Spinach 1/4 Tomato 1 Laughing Cow Light Queso Cheese 15 Tortillaz Zesty Guacamole Cals 395 |
| Dinner | Arby's Farmhouse Grilled Chicken Salad Cals 250 |
| Snack | 1 oz Cashews 1 Apple 6 Strawberries 1 C Blueberries Total Cals 343 |
| Comments/Questions? | 2.5 miles by self. Total Cals 1310 |
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