Tuesday, August 10, 2010

Chix Food Journal Mindy Bragg

Name Mindy Bragg
Date 08/10/2010
Breakfast Go Lean Twigs (Cereal)
1 Banana
6 oz 1% Milk
322 Cals
Lunch 1 Lavash
4 Slices Deli Turkey
2 C Spinach
1/4 Tomato
1 Laughing Cow Light Queso Cheese
15 Tortillaz Zesty Guacamole
Cals 395
Dinner Arby's Farmhouse Grilled Chicken Salad
Cals 250
Snack 1 oz Cashews
1 Apple
6 Strawberries
1 C Blueberries
Total Cals 343
Comments/Questions? 2.5 miles by self.
Total Cals 1310





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