| Name | Lora Strader |
| Date | 08/15/2010 |
| Breakfast | 1 banana pancake w/ 1 tsp. peanut butter milk |
| Lunch | 1/2 chicken salad on deli thin steamed veggies |
| Dinner | 1 piece smoked pork (no sauce) small helping scalloped potatoes cucumbers tomatoes |
| Snack | pineapple veggies and dip 1/2 glass lemonade |
| Comments/Questions? |
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