Saturday, March 5, 2011

Chix Food Journal Lori Eisenmenger

Name Lori Eisenmenger
Date 03/04/2011
Breakfast 1/4 egg beaters, 1T salsa and 1 sl Turkey bacon
Lunch Lettuce, chix, green peppers, onions, 1/4 c black beans, grape tomato, 1/4 c RF shredded cheddar cheese, 1 T Light dressing
Dinner nothing
Snack Grapes and orange
Ptia chips and hummas
3 Captain and diets
Comments/Questions? 953 calories - not enough "good" calories
loved the workout this morning

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