Monday, March 28, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 03/28/2011
Breakfast Oatmeal w/apples and cranberries
=270 cals
Lunch turkey burger
1 sandwich thin
1/2c FF CC
tomatoes
cantaloupe
=437 cals
Dinner Salmon(baked)
Quinoa with tomatoes, cucumber, black olives and feta
=372 cals
Snack 20 raspberries w/ NF Yogurt=150 cals
celery w/pb and cow=179 cals
orange=45 cals
Comments/Questions? Total calories=1453

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