Wednesday, March 30, 2011

Chix Food Journal Marilyn Clodfelder

Name Marilyn Clodfelder
Date 03/30/2011
Breakfast cheerios & skim milk 150 cal
prunes 60 cal
banana 100 cal


310 cal
Lunch 1/2 lavash 50cal, ham 30 cal, cheese 25cal,
lettuce 10 cal
chips 75 cal
blueberries 60 cal

225cal
Dinner buffalo wing popcorn 150 cal
bud select 55 cal



205 cal
Snack pineapple & FF cottage cheese 140 cal
spec K bar 90 cal



230 cal
Comments/Questions? 970 cal

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