Monday, March 28, 2011

Chix Food Journal Marilyn Clodfelder

Name Marilyn Clodfelder
Date 03/28/2011
Breakfast banana




100
Lunch spinach salad w/ham, LF dressing 75 cal
1/2 lavash w/avocado, lettuce, onion 130
peaches 50 cal
blueberries 60 cal


315
Dinner chicken sausage on HL bun 190 cal
potato 4oz 60
tomatoes 50



300
Snack buffalo wing pretzel thins w/LC blue cheese
200 cal
Comments/Questions? 915 cal

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