Tuesday, March 29, 2011

Chix Food Journal Marilyn Clodfelder

Name Marilyn Clodfelder
Date 03/29/2011
Breakfast 1/4c eggbeater, sprinkle of cheese. 1T bacon bits 1/2c boiled potato 2sl HL toast
240 cal
Lunch tomato basil risoto 270
butternut squash 70
fruit 50

390 cal
Dinner crab cakes 420 cal
asparagus 90
potatos 68

578 cal
Snack spec K bar 90 cal
pretzel crisps & LC cheese 150 cal

240 cal
Comments/Questions? 1448 cal

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