Tuesday, March 22, 2011

Chix Food Journal Tish G

Name Tish G
Date 03/22/2011
Breakfast 3 egg whites/mushrooms/onions/1/2 lavash/laughing cow
Lunch Protein shake/1 banana- protein skim milk
Dinner Grilled chicken/homemade sweet potato fries-pickle slices/carrots
Snack taste of hubby's angel food bday cake and fresh strawberries:)
Comments/Questions? Bootcamp
Speed work- 7-400's - oh lungs I love the burn:))))

No comments:

Post a Comment