| Name | Tish G |
| Date | 03/22/2011 |
| Breakfast | 3 egg whites/mushrooms/onions/1/2 lavash/laughing cow |
| Lunch | Protein shake/1 banana- protein skim milk |
| Dinner | Grilled chicken/homemade sweet potato fries-pickle slices/carrots |
| Snack | taste of hubby's angel food bday cake and fresh strawberries:) |
| Comments/Questions? | Bootcamp Speed work- 7-400's - oh lungs I love the burn:)))) |
Tuesday, March 22, 2011
Chix Food Journal Tish G
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