Tuesday, March 22, 2011

Chix Food Journal Rebs Hops

Name Rebs Hops
Date 03/22/2011
Breakfast fiber one banana cakes
Lunch yogurt/cottage cheese/strawberries


pbj on wheat pre run
Dinner sirloin/marinara/veggies on cottage cheese and few noodles- post run
Snack yogurt parfait
Comments/Questions? speedwork-7X400's- and Chix martial arts:)

approx 1500 cal

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