| Name | Tish G |
| Date | 03/29/2011 |
| Breakfast | 3 egg whites/1/2 lavash/carrots/grapes- bite of tuna-making lunches |
| Lunch | cottage cheese/banana/melon/cin |
| Dinner | chicken breast sauteed with mushrooms and onions |
| Snack | Protein shake after run pumpkin delight |
| Comments/Questions? | Power yoga a.m. speed work 8 x400's :)) cold out but felt good on the lungs! |
Tuesday, March 29, 2011
Chix Food Journal Tish G
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