| Name | Stephanie Adams |
| Date | 03/22/2011 |
| Breakfast | pre bootcamp - banana & 10 raw almonds after bootcamp - oatmeal & raisins to go |
| Lunch | 1 slice mushroom pizza |
| Dinner | PB&J on whole wheat grapes few chips |
| Snack | 2 peanut butter cookies pineapple |
| Comments/Questions? | I loved the workout this morning. I was in meetings all day and didn't get a chance to eat the nutricious snacks I brought to work. I could tell that I needed some protein. |
Tuesday, March 22, 2011
Chix Food Journal Stephanie Adams
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