Tuesday, March 22, 2011

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 03/22/2011
Breakfast pre bootcamp - banana & 10 raw almonds
after bootcamp - oatmeal & raisins to go
Lunch 1 slice mushroom pizza
Dinner PB&J on whole wheat
grapes
few chips
Snack 2 peanut butter cookies
pineapple
Comments/Questions? I loved the workout this morning. I was in meetings all day and didn't get a chance to eat the nutricious snacks I brought to work. I could tell that I needed some protein.

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