Saturday, April 2, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 04/01/2011
Breakfast Egg/swiss/sandwich thin=230 cals

Oatmeal w/cranberries and apples=270 cals
Lunch 1/4c tuna salad made w/1 tbsp ff mayo,onion,celery,pickle
2 slices 9 grain/ww bread
Baked lays
Orange
=485 cals
Dinner Lavah pizza w/canadian bacon,mushroom, gr pepper
Salad
=491 cals
Snack Popcorn=120 cals
Apple w/ pb=144 cals
Comments/Questions? 1762 cals for the day

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