| Name | Sheila Holmes |
| Date | 04/07/2011 |
| Breakfast | yogurt granola 1/2 ww bagel w/pb |
| Lunch | apple |
| Dinner | few bites progresso veggie/noodle soup 3 saltines |
| Snack | cocoa almonds carrots |
| Comments/Questions? | Feeling sick all day :( |
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