| Name | Rebs Hops |
| Date | 04/04/2011 |
| Breakfast | 2 egg whites/swiss cheese/pita |
| Lunch | pita/WW jalepeno spread/roast beef/spinach yogurt |
| Dinner | banana/pb/lavash |
| Snack | yogurt/cereal couple bites mac n chz while serving |
| Comments/Questions? | FUN workout!! |
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