Sunday, April 10, 2011

Chix Food Journal Tish G

Name Tish G
Date 04/10/2011
Breakfast 3 egg whites/celery/1/2 lavash/reduced fat jalepeno cheese
Lunch spinach salad/chicken/olives
Dinner walnuts/pita/grilled chicken
Snack
Comments/Questions? 1-1/2 mile warm up
3 miles timed
1/2 mile cool down.

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