Monday, April 4, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 04/04/2011
Breakfast 2 oz chicken
2 tbsp hummus
1 pita
=234 cals
Lunch 5 oz salmon
1/2c brown rice
3/4 c broccoli
=325 cals
Dinner 5 oz gr chicken
mushroom risotto
1c gr beans
=495 cals
Snack 1 orange =45 cals
strawberry fluff =100 cals
nf yogurt =80 cals
Comments/Questions? Totals calories =1279

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