| Name | Tish Gulick |
| Date | 09/27/2010 |
| Breakfast | 3 egg whites/salsa/mushrooms/1/2 wheat pits/sprinkle of cheese |
| Lunch | spinach/carrots/peppers/avocados/tomatoes/turkey. Wheat Pita |
| Dinner | Rolled oats/apples/honey/cina/1tsp peanut butter |
| Snack | walnuts/apple 1cup vegetable soup- healthy choice |
| Comments/Questions? | Day one of Ultimate!!!! Here we goooooo! |
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