| Name | Lora Strader |
| Date | 09/07/2010 |
| Breakfast | V8 oatmeal |
| Lunch | package of tuna w/ 1/2 cup cottage cheese string cheese nuts/cranberries |
| Dinner | big salad small bowl of chicken and noodles |
| Snack | 1 cookie (90 calories) |
| Comments/Questions? | Ran 1.5 miles Walked 2 miles (w/ Janice) |
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