| Name | Tish Gulick |
| Date | 12/03/2010 |
| Breakfast | 2 eggs/wheat toast/clementine |
| Lunch | cottage cheese/strawberries/walnuts/yogurt |
| Dinner | Chicken/peas and carrots |
| Snack | apples/almonds sugar free chocolate pudding |
| Comments/Questions? | 3-1/2 mile run-looking forward to Yoga |
Friday, December 3, 2010
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