Friday, December 3, 2010

Chix Food Journal Stephanie Adams

Name Stephanie Adams
Date 12/02/2010
Breakfast Pre-bootcamp 1/2 banana & 10 raw almonds

after bootcamp 1/2 banana & FiberOne bar
Lunch Turkey sandwich with tomato, lettuce on wheat bread & lite mayo
Dinner 1 C shell noodles and marinara sauce
green beans
4 apple slices
Snack sugar free popsicle (felt good on my sore throat)
red grapfruit
1/4 C trailmix
Comments/Questions?

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