Tuesday, December 14, 2010

Chix Food Journal sara williamson

Name sara williamson
Date 12/14/2010
Breakfast coffee
1% choc. milk (145 cal)
Lunch 6inch turkey sandwich on wheat no cheese, extra veggies, lite mayo (330)
brocolli cheese soup (180)
water
Dinner chicken panini and slice of pickle (? calories)
pepsi (100)
(this was my bad meal of the day!)
Snack baked sour cream chips (140)
Comments/Questions?

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