| Name | Tish Gulick |
| Date | 12/14/2010 |
| Breakfast | oatmeal/apple/cin/honey |
| Lunch | 2 egg whites/veggies/wheat pita |
| Dinner | clean eating lasagna- 3 egg whites/cottage cheese/tomato sauce- lavash 1/2 |
| Snack | granola bar/trail cookie had icing off bday cake then tossed the rest. |
| Comments/Questions? |
Tuesday, December 14, 2010
Chix Food Journal Tish Gulick
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