Chix Food Journal Lynda Albin

Name	Lynda Albin
Date	12/17/2010
Breakfast	1/2 banana & coffee @ boot camp 1 cup Kashi Go Lean crunchy w/1/2 c 2% milk water coffee
Lunch	Steak & Shake grilled chicken salad 4 saltine crackers water 10 JoAnn fabric after diner mints (48 calories!)
Dinner	Boneless - skinless chicken breast brown rice fruit salad water
Snack	apple late afternoon Granny snacks w/ Grandaughter - 1/2 PBJ sand. on wheat bread - and 1/2 graham cracker w/ 1/2 cup 2% milk
Comments/Questions?	Boot camp was a workout - but shopping with Deanne was a workout too!