| Name | Stephanie Adams |
| Date | 12/17/2010 |
| Breakfast | pre-bootcamp - 10 raw almonds & 1 banana after-bootcamp - activia yogurt w/Fiber One cereal. coffee w/creamer |
| Lunch | turkey sausage w/potatoes and cabbage 1 lite cheese stick red grapfruit |
| Dinner | 1/2 chicken panini with goat cheese 2 baked potato wedges 1 kiwi |
| Snack | 1 small piece of cake without frosting. It was thick and looked too rich for me, so I only ate the cake part. Weight Watchers Fudge bar |
| Comments/Questions? |
Friday, December 17, 2010
Chix Food Journal Stephanie Adams
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