Friday, December 17, 2010

Chix Food Journal VICKI STIPP

Name VICKI STIPP
Date 12/17/2010
Breakfast 3 EGGWHITES 2 SLICES PEPPERIDGE FARM VERY THIN BREAD 1 SLICE CHEESE. 5 SPRAYS I CNT BELIEVE IT IS NOT BUTTER 100 % OJ BANANA
Lunch APPLE, TACO SOUP 1 TBS SOUR CREAM 1 TBS CHEESE.
Dinner 4 OZ COOKED TOP SIRLOIN WHOLE WHEAT TORTILLA 1 TBS CHEESE 1 TBS SOUR CREAM 1 TBS SALSA
Snack TOOK 1.5 HOUR NAP WITH GRAND BABY. NO TIME FOR SNACK. STILL GOT IN 1173 CALORIES.
Comments/Questions?

No comments:

Post a Comment