| Name | tish G |
| Date | 09/05/2011 |
| Breakfast | wheat bread/peanut butter- pre race slice of orange after- |
| Lunch | Grilled chicken on wheat- loaded with all veggies at Subway- thanks to my friend |
| Dinner | Kashi - veggie Pizza grapes |
| Snack | |
| Comments/Questions? | This will be a day and race that will not be easily forgotten! Something to laugh about for a long time;) 6.2 race Ultimate weigh in:) clean eating days ahead! |
Monday, September 5, 2011
Chix Food Journal tish G
Thursday, September 1, 2011
Chix Food Journal Tish G
| Name | Tish G |
| Date | 09/01/2011 |
| Breakfast | yogurt/blueberries/strawberries/walnuts |
| Lunch | spinach/cucumbers/lavash/lean ham/wwcheese |
| Dinner | onion/tomato/3 egg whites/1/2 lavash/cow |
| Snack | Popcorn/diet 7 up 1 jolly rancher |
| Comments/Questions? | rest day |
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