Monday, September 5, 2011

Chix Food Journal tish G

Name tish G
Date 09/05/2011
Breakfast wheat bread/peanut butter- pre race
slice of orange after-
Lunch Grilled chicken on wheat- loaded with all veggies at Subway- thanks to my friend
Dinner Kashi - veggie Pizza
grapes
Snack
Comments/Questions? This will be a day and race that will not be easily forgotten! Something to laugh about for a long time;)
6.2 race

Ultimate weigh in:) clean eating days ahead!

Thursday, September 1, 2011

Chix Food Journal Tish G

Name Tish G
Date 09/01/2011
Breakfast yogurt/blueberries/strawberries/walnuts
Lunch spinach/cucumbers/lavash/lean ham/wwcheese
Dinner onion/tomato/3 egg whites/1/2 lavash/cow
Snack Popcorn/diet 7 up
1 jolly rancher
Comments/Questions? rest day