Sunday, June 26, 2011

Chix Food Journal Jennifer Coslet

Name Jennifer Coslet
Date 06/26/2011
Breakfast 2 eggs
pita
necatrine/pineapple
=311 cals
Lunch Strawberry Poppyseed and Chicken Salad
whole grain bagette
=360 cals
Dinner pita pizza(pita, 8 slices turkey pepperoni, red onion, mushrooms, tomato sauce, cheese)
sm salad with muchrooms, onion and tomato
=310 cals
Snack 100 cal pack almonds
NF Iced Latte(Amy made it)=100 cals
WW ice cream bar=110 cals


Comments/Questions? Total Cals=1291

3 mile walk in a.m.
Massage:)
5.7 mile bike ride in p.m.

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