| Name | Jennifer C |
| Date | 06/09/2011 |
| Breakfast | 1c Kashi go Lean with 4 oz ff milk =180 cals |
| Lunch | 6in turkey sub on wheat...lots of veggies baked lays =400 cals |
| Dinner | 4 oz gr chicken tenders 3 flatbread crisps laughing cow wedge =225 cals |
| Snack | 1c grapes=105cals 2 light cheese sticks =100 cals |
| Comments/Questions? | Total calories=1010 4 min run/1 min walk=6 repeats NH bought every one a DQ Dilly Bar for staff appreciation. Though I did think about eating it, I gave it to my patient. He LOVED it. He needed the calories and I didnt. LOL |
Thursday, June 9, 2011
Chix Food Journal Jennifer C
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