Tuesday, June 28, 2011

Chix Food Journal Jenn Coslet

Name Jenn Coslet
Date 06/27/2011
Breakfast Egg scramble w/mushrooms,zuchini,onion
1/2lavash
200 cals
Lunch Gr Southwest salad
Sm smoothie
=530 cals
Dinner Chicken West Loop(gr chic,mushrooms,spinach,ricotta,tomato sauce
2 ww pasta
451 cals
Snack 1/4 almonds=180 cals
Nectarine=57 cals
NF yogurt=80 cals
Comments/Questions? Total 1497 calories

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