Tuesday, June 7, 2011

Chix Food Journal Jenn Coslet

Name Jenn Coslet
Date 06/07/2011
Breakfast 1egg/lite bun
Cantaloupe
=193 cals
Lunch gr chicken tenders
Pita
Greek taboule
Raspberries/nf yogurt/kashi
=559 cals
Dinner 4oz Salmon
4oz tomatoes
1/2c ff cc
=346 cals
Snack grapes/ 2 lite cheese sticks=200 cals
1/2 lavash/tbsp pb=140 cals
Comments/Questions? Total calories= 1438

6 min run/1min walk=4 repeats

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