Thursday, June 23, 2011

Chix Food Journal Jenn C

Name Jenn C
Date 06/23/2011
Breakfast 2 lf ww waffles
1/2 tbsp PB
cantaloupe
=239 cals
Lunch 4 oz chicken tenders
2/3c greek taboule
1/2 c ff cc and tomatoes
=363 cals
Dinner ham and provolone sandwich with lettuce and tomato
sm salad
=425 cals
Snack light string cheese= 60 cals
necterine= 57 cals
sun chips=140 cals
Comments/Questions? Total=1384 cals
10 min run/1 minute walk=3 repeats at Walnut Point.
Run was tough because my legs felt like lead. Nice place to run though.

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